
No Added Sugar
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Healthy Easter Carrot Cake Recipe: A Protein-Packed Treat with a Fun History (+ Tips for Healthier Easter Desserts) 🥕
Easter is all about family, fun, and of course, delicious food! But have you ever wondered why carrots…
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Wake Up to Cozy Comfort: Apple Pie Overnight Oats for a Protein-Packed Morning
There’s something undeniably comforting about the warm, spiced flavors of apple pie. Now, imagine capturing that nostalgic taste…
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Protein-Packed & Gluten-Free Banana Cake with Blueberries (No Added Sugar)
Why Protein Matters & How to Get More of It Protein is one of the most important nutrients…
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Energizing Vitamin-Packed Salad for a Fresh Start in March 🥗
March is finally here! The days are getting longer, the air feels lighter, and with more daylight comes…
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Healthy, Protein-Packed Pancakes – A Delicious Way to Celebrate Pancake Day! 🥞
Pancake Day is just around the corner, and for many of us, that means flipping, stacking, and drizzling…
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Dubai Chocolate Dates – A Healthier Twist on the Viral Indulgence 🍫🌴
If you’ve been anywhere near the world of desserts and gourmet treats, you’ve probably come across the viral…
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Strawberry Protein Oats – A Healthy Valentine’s Day Breakfast to Love Yourself With 🍓💖
Valentine’s Day isn’t just about showing love to others—it’s also about loving yourself. And what better way to…
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Savor the Sweet Moments: Valentine’s Wine Poached Pears With Chocolate Drizzle
Valentine’s Day is all about love, connection, and creating special moments with the people who mean the most…
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Indulgence Meets Nutrition: How to Make Chocolate Avocado Mousse
Welcome back to our Veganuary series on Raspberry and Basil! This is our fourth recipe designed to inspire…
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How to Make Homemade Sourdough Bread: A Mindful Start to 2025
There’s something magical about baking your own bread, especially sourdough. From the rustic aroma wafting through your kitchen…

Rasa Bar
Hi! I’m Rasa Bar, the creator of Raspberry and Basil, where I share the healthy, balanced meals I love to make—and eat—at home. Each recipe reflects my passion for wholesome, nutritious ingredients and is crafted to enrich everyday life with flavor and vitality. Through Raspberry and Basil, I hope to inspire others to bring delicious, nourishing dishes to their own tables, making healthy eating enjoyable and accessible for everyone.