
raspberry and basil
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Healthy Easter Carrot Cake Recipe: A Protein-Packed Treat with a Fun History (+ Tips for Healthier Easter Desserts) 🥕
Easter is all about family, fun, and of course, delicious food! But have you ever wondered why carrots…
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Easter Feast Done Right: Rosemary and Citrus Roast Chicken with Pistachio Gremolata
Easter is just around the corner, and what better way to celebrate than by gathering your closest and…
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April is Stress Awareness Month: Nourish Your Mind and Body with an Anti-Stress Salmon and Quinoa Bowl
April is Stress Awareness Month, a time dedicated to increasing awareness of the impact stress has on our…
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Wake Up to Cozy Comfort: Apple Pie Overnight Oats for a Protein-Packed Morning
There’s something undeniably comforting about the warm, spiced flavors of apple pie. Now, imagine capturing that nostalgic taste…
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Welcome Spring with This Lush and Flavorful Gnocchi Primavera
A Celebration of Spring on Your Plate Spring has officially arrived! As of March 20th, the calendar tells…
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Protein-Packed & Gluten-Free Banana Cake with Blueberries (No Added Sugar)
Why Protein Matters & How to Get More of It Protein is one of the most important nutrients…
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Energizing Vitamin-Packed Salad for a Fresh Start in March 🥗
March is finally here! The days are getting longer, the air feels lighter, and with more daylight comes…
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Healthy, Protein-Packed Pancakes – A Delicious Way to Celebrate Pancake Day! 🥞
Pancake Day is just around the corner, and for many of us, that means flipping, stacking, and drizzling…
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Dubai Chocolate Dates – A Healthier Twist on the Viral Indulgence 🍫🌴
If you’ve been anywhere near the world of desserts and gourmet treats, you’ve probably come across the viral…
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Strawberry Protein Oats – A Healthy Valentine’s Day Breakfast to Love Yourself With 🍓💖
Valentine’s Day isn’t just about showing love to others—it’s also about loving yourself. And what better way to…

Rasa Bar
Hi! I’m Rasa Bar, the creator of Raspberry and Basil, where I share the healthy, balanced meals I love to make—and eat—at home. Each recipe reflects my passion for wholesome, nutritious ingredients and is crafted to enrich everyday life with flavor and vitality. Through Raspberry and Basil, I hope to inspire others to bring delicious, nourishing dishes to their own tables, making healthy eating enjoyable and accessible for everyone.